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Say no, let go, keep your breath, as the anger flows
Hersi's Eurovision entry for Albania in 2014 is all about holding anger in and then letting it go without any violence or nasty words. This line:
"Say no, let go, keep your breath as the anger flows", is telling you to say no, to not give in to the anger because you will get over it and keep your breath, so you don't open your mouth and say something you'll regret.
Her performance at the Eurovision Song Contest in 2014