This is about a girl who is singing about how her and her lover or boyfriend have problems. The first verse is telling us that she feels she is always the blame and that she is having a hard time moving on bc in her heart she feels she should still hold on to it. Shes saying wen you listen to ur heart sometimes its not a good thing and "thats what you get". You get hurt by falling in love and not using your head to figure out all the possibilities of something goin wrong. Clearly she is not 2 big on following ur heart wen it comes 2 love nd relationships bc people just get hurt in the end. This is what the song is about.